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Mt Pumori Expedition (7,256m)

Kathmandu
Start atKathmandu
Moderate to Hard
DifficultyModerate to Hard
Kathmandu
Ends atKathmandu
Climbing & Trekking
ActivityClimbing & Trekking
Flight & Land Transportation
TransporationFlight & Land Transportation
Tea House & Tented Camps
AccomodationTea House & Tented Camps
35 days
Duration35 days
(Breakfast,Lunch,Dinner) & 3X(Tea or Coffee)
Meals(Breakfast,Lunch,Dinner) & 3X(Tea or Coffee)
7,256m
Max Altititude7,256m
(March-May)(Sep-Nov)
Best Seasons(March-May)(Sep-Nov)

Mt. Pumori, standing at 7,161 meters, is one of Nepal’s most popular 7,000-meter peaks and is renowned for its technical challenges. This expedition is recommended for experienced climbers in excellent physical condition. Pumori offers breathtaking views of Mt. Everest and the surrounding Everest region mountains, making it an ideal preparation for climbers aiming to tackle Mt. Everest or other technical 8,000-meter peaks in Nepal. The mountain was first successfully climbed by a German-Swiss expedition in 1964. In the Sherpa language, “Pumori” means “unmarried daughter.”

Expedition Overview

The Mt. Pumori expedition begins with a 30-minute mountain flight from Kathmandu to Lukla, the gateway to the Everest region. From Lukla, trekkers follow scenic trails through the Everest region, passing through villages and monasteries, until reaching Gorakshep, the last tea house before Everest Base Camp. From here, Everest View Treks and Expedition’s experienced climbing guides will lead you to the Pumori Base Camp.

Climbing Route and Camps

The standard route for Mt. Pumori is via the South East Ridge, and the expedition typically establishes three high-altitude camps above the base camp:

  • Pumori Base Camp (5,300m): The starting point for the climb, surrounded by glaciers and stunning Himalayan views.
  • Camp 1 (5,700m): Reached after approximately four hours of glacier climbing.
  • Camp 2 (6,200m): Accessible via a 480-meter ascent from Camp 1, navigating a steep 40–60-degree snow wall to a narrow ridge.
  • Camp 3 (6,480m): Climbers ascend another 450 meters from Camp 2 through ice slopes of 30–60 degrees, encountering ice walls and crevasses. This section is particularly avalanche-prone due to seracs above.

From Camp 3, climbers pass crevasses and ascend the Pumori cliff to reach the summit, where they are rewarded with spectacular panoramic views of Everest and the surrounding peaks.

Descent

After a successful summit, climbers descend along the same route back to Lukla. From Lukla, a scenic flight returns the team to Kathmandu, completing the expedition.

Fixed Departure Dates

Trip DateSeats Remaining 
October 1 - October 3110 Seats LeftBook Now

Itinerary

Day 1

Arrival in Kathmandu:
Upon arrival, transfer to your hotel. Attend the Mt. Pumori expedition briefing, including all official arrangements. Overnight stay in Kathmandu.

Day 2

Sightseeing in Kathmandu:
After breakfast, our tour guide will take you on a sightseeing tour of Kathmandu Valley’s historical monuments including Bhaktapur, Pashupatinath, Boudhanath, Kathmandu Durbar Square and the Monkey Temple (Swayambhunath). In the evening, enjoy a farewell dinner at a local restaurant. Overnight stay at the hotel in Kathmandu.

Day 3

Kathmandu Leisure and Preparation:
After breakfast, enjoy some relaxing time or shopping with your own activities. Prepare for the Mt. Pumori expedition. Overnight stay at the hotel in Kathmandu.

Day 4

Kathmandu to Lukla and Trek to Phakding:
Fly from Kathmandu to Lukla (2,800m) and begin the trek to Phakding (2,640m). Overnight stay at a tea house.

Day 5

Trek to Namche Bazaar:
Trek from Phakding to Namche Bazaar (3,446m). Overnight stay at a tea house.

Day 6

Namche Bazaar Acclimatization Day
During the day, you can hike to Thame for stunning Himalayan views, observe wildlife, and visit a Tibetan monastery, or hike to Everest View Hotel for superb views of Mt. Everest (8,848m), Mt. Lhotse (8,516m), Mt. Nuptse (7,855m), Mt. Ama Dablam (6,856m), Mt. Thamserku (6,723m), Mt. Kangtega (6,979m), Mt. Kusum Kangaru (6,367m), Mt. Kongde (6,011m), Mt. Tawache (6,367m), Mt. Cholatse (6,335m), Island Peak (6,179m), and Khumbila (God of Khumbu, 5,761m). Overnight stay at Namche Bazaar.

Day 7

Trek from Namche Bazaar to Khumjung
Trek from Namche Bazaar to Khumjung (3,890m). Overnight stay at a tea house.

Day 8

Trek from Khumjung to Tengboche Monastery
Trek from Khumjung to Tengboche Monastery (3,867m). Overnight stay in a lodge.

Day 9

Trek from Tengboche to Dingboche
Trek from Tengboche to Dingboche (4,347m). Overnight stay in a lodge.

Day 10

Rest Day in Dingboche
Acclimatization day in Dingboche. Take time to rest, enjoy the surrounding scenery, and prepare for the upcoming trek. Overnight stay in a lodge.

Day 11

Trek from Dingboche to Lobuche
Trek from Dingboche to Lobuche (4,900m). Overnight stay at a tea house.

Day 12

Acclimatization Day in Lobuche
Rest and acclimatization day in Lobuche. Take time to adjust to the altitude and enjoy the surrounding Himalayan scenery. Overnight stay at a tea house.

Day 13

Trek to Pumori Base Camp
Trek from Lobuche to Pumori Base Camp. Overnight stay at the base camp.

Day 14

Day 14–29: Mt. Pumori Climbing Period
Climbing period on Mt. Pumori, following the established route via the South East Ridge. Camps will be set up along the way, including Camp 1, Camp 2 and Camp 3, leading to the summit. Descend along the same route after a successful summit. Overnight stays at high-altitude camps during the climb.

Day 15

Day 30: Cleaning Up Base Camp
Pack up and clean Pumori Base Camp. Prepare for the trek back to lower altitudes. Overnight stay at the base camp or nearby lodge.

Day 16

Day 31: Trek from Pumori Base Camp to Dingboche
Descend from Pumori Base Camp to Dingboche. Overnight stay in a lodge.

Day 17

Day 32: Trek from Dingboche to Namche Bazaar
Trek from Dingboche to Namche Bazaar. Overnight stay in a lodge.

Day 18

Day 33: Trek from Namche Bazaar to Lukla
Trek from Namche Bazaar to Lukla. Overnight stay at a tea house.

Day 19

Day 34: Lukla to Kathmandu
Fly from Lukla back to Kathmandu. Transfer to your hotel and overnight stay in Kathmandu.

Day 20

Day 35: Leisure Day in Kathmandu
Enjoy a full day of leisure in Kathmandu. You can relax, shop, or explore the city at your own pace. Overnight stay at the hotel.

Day 21

Day 36: Final Departure
After breakfast, enjoy some relaxing time or shopping. Three hours before your flight, Everest View Treks and Expedition’s airport representative will transfer you to Kathmandu International Airport for your onward journey.

Note: This is a general itinerary. The actual expedition schedule may vary depending on weather conditions, the team’s fitness level and other factors. It is essential to have experienced guides and a well-trained team for a safe and successful Mt. Pumori expedition.

Includes/Excludes

  • Airport transportation as per your arrival date to join the Pumori expedition
  • Standard hotel accommodation in Kathmandu on B/B plan
  • Kathmandu Lukla Kathmandu airfare as per the expedition itinerary
  • Pumori summiteers climbing Sherpa (01 Sherpa: 02 climbers ratio)
  • Group climbing gears like rope, ice bar etc for the Pumori expeditions.
  • Pumori expedition peak climbing permit and all government taxes.
  • Full board high altitude meal while trekking to base camp and climbing Pumori
  • Liaison officer with all his expenses while on Pumori climbing expedition.
  • International airfare to and from Kathmandu
  • Nepal entry visa fees (available on arrival at Kathmandu airport)
  • Personal travel, medical and emergency evacuation insurance
  • Personal climbing gear and clothing
  • Meals in Kathmandu (except welcome and farewell dinners)
  • Extra nights’ accommodation in Kathmandu in case of early arrival, late departure or domestic flight delays
  • Expenses due to flight cancellations, bad weather, political instability or natural disasters
  • Personal expenses such as phone calls, laundry, internet, bar bills and beverages
  • Tips for guides, porters and other expedition staff
  • Any costs not mentioned in the “Includes” section

FAQs

Mt. Pumori is considered technically challenging and is suitable only for experienced climbers. It involves steep ice and snow slopes, crevasses and sections exposed to avalanches. Climbers should have prior experience with high-altitude mountaineering and strong technical climbing skills.

The best seasons are spring (April to early June) and autumn (late September to November). These periods usually offer stable weather, clear skies and safer climbing conditions.

The full expedition generally lasts around 36 days, including arrival in Kathmandu, trekking to base camp, acclimatization days, climbing period and return.

You will need the Mountaineering Expedition Permit from the Nepal Government, a Sagarmatha National Park Entry Permit and a Khumbu Pasang Lhamu Rural Municipality Permit. Your expedition company will handle all these arrangements.

Accommodation in Kathmandu is in comfortable hotels, while during the trek, you’ll stay in tea houses or lodges. At higher altitudes and during the climb, you’ll stay in tented camps equipped for the expedition.

The Base Camp is set up at around 5,300 meters. Usually, three higher camps (Camp I, Camp II and Camp III) are established on the mountain before the summit push.

Climbers must be in excellent physical condition with strong endurance and stamina. Prior experience in technical climbing using ropes, crampons and ice axes is essential.

Yes, satellite phones and radio communication are used during the climb. However, mobile network coverage is available only up to certain trekking points like Namche Bazaar and Dingboche.

Acclimatization days are included to minimize altitude-related risks. The guides carry basic medical supplies and are trained in high-altitude first aid. Oxygen and a Gamow bag are also available at base camp for emergencies.

Yes, the itinerary can be adjusted depending on weather conditions, route safety or team health. Safety always takes top priority and the guide’s decision is final in such situations.
Price Per Person
USD 9,500